|You are overweight because you eat like crap!|
Friday, March 29, 2013
Tuesday, March 26, 2013
I hear the same comments and get the same questions all the time from people. Just about everyone says they want to lose weight but losing body fat would probably be more accurate. The following are a few helpful tips for losing fat. I will add to this article as I get time. I am also too lazy right now to put up references for everything, but eventually I will.
Monday, March 4, 2013